Grunion, a small fish that lives off the coast of California and does something almost no other fish does: it comes out of the ocean at night to lay eggs on land. More info
Instead of staying in the water, grunion come out of the ocean at night to lay their eggs on sandy beaches. This amazing event is called a grunion run. During a grunion run, hundreds or even thousands of fish ride the waves onto shore, wriggle into the wet sand, and quickly bury their eggs before slipping back into the sea. These runs happen on warm spring and summer nights, usually during high tide and under the glow of the moon. Because the timing has to be just right (tides, temperature, and moonlight all working together), grunion runs are rare and exciting to witness, especially in places like Alameda where you might catch a glimpse of this magical nighttime event right in your own backyard.
Grunion runs are all about a unique spawning process that depends on perfect timing with the tides. To spawn, grunion must leave the water and enter the intertidal zone: the area of the beach that is covered during high tide and exposed when the tide goes out. The female grunion uses her tail to twist and dig into the wet sand, burying herself halfway so she can lay her eggs safely below the surface. As she lays the eggs, the males wrap around her and release sperm, allowing fertilization to happen right there in the sand. After this, the adults quickly return to the ocean, leaving the eggs hidden and protected. About 10–14 days later, when the next series of high tides arrives, the movement of the waves helps the eggs hatch, and the tiny baby fish are washed back into the sea to begin their lives.
Grunion depend on dark, quiet beaches because their survival is closely tied to sensitive animal behavior and habitat conditions. Since they come ashore at night, bright lights like flashlights, phones, or nearby city glow, can confuse or scare them, causing the fish to turn away before they are able to spawn. Loud noises and large crowds can also disrupt their natural behavior, making it harder for them to complete this delicate process. In addition, human activities like beach grooming (raking and flattening the sand) can destroy or disturb the areas where eggs are buried. If the eggs become exposed, they can dry out, overheat, or be eaten by predators. If they are stepped on or crushed, they may not survive at all. Because grunion rely so precisely on the right conditions, even small changes in their environment can have a big impact on whether the next generation makes it back to the ocean.
Now connect it to conservation actions. What can kids and families do to protect grunion and other shoreline creatures?
Grunion runs are a special event we can enjoy, but they only continue if we help protect them.
When observing a run, families should stay quiet and avoid using bright lights. If you need light, use a red-light flashlight or headlamp (you can even cover a flashlight with red cellophane), since its longer wavelengths are less noticeable to the fish and won’t disturb their spawning. It’s also important not to walk or dig in the sand during grunion season, because eggs are hidden just beneath the surface.
Leaving natural items like seaweed and driftwood in place helps protect those eggs from drying out or being washed away. Keeping our coastal waters clean and free of pollution also supports healthy habitats for grunion and other marine life. You can even help by spreading the word, teaching friends and family about grunion so more people understand how to be respectful beach visitors.
In Alameda, the East Bay Regional Park District’s Crab Cove hosts grunion search events from April through September, offering a great chance to learn and observe responsibly. Grunion are also protected under California law, which means they can’t be collected without a fishing license, another way to ensure their populations stay healthy.
Even though they are small, grunion have a big story to tell. Their life cycle is closely tied to the rhythms of the tides and the phases of the moon, showing us how animals use natural timing to survive. By coming onto land to lay eggs, they create a rare connection between ocean and shore, supporting a wider ecosystem. Scientists study grunion to better understand ocean health, since changes in their behavior or population can signal shifts in coastal environments. Their eggs and hatchlings also provide food for birds, fish, and other shoreline animals, meaning many species depend on the same beaches. In this way, grunion remind us that even the smallest creatures play an important role in the web of life.
Grunion may be tiny, but their message is powerful: healthy beaches matter. By protecting shorelines, keeping them clean, quiet, and natural, we’re not just helping one fish, but an entire community of marine and coastal life. When we care for these spaces, we make sure future generations of animals and kids can continue to experience the wonder of a grunion run under the moonlight.
The grunion may be small, but their story makes a big splash.